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Coenzyme Q10 (Ubidicarinon) plays an important role in our body in producing cellular energy for the various organs of the body. Coenzyme Q10 (Ubidicarinon) also protects our bodies from the damage of free radicals, and exerts a protective effect on cell membranes. Coenzyme Q10 is a naturally occurring fat-soluble antioxidant that is essential for the functioning of every cell in our bodies. If our body's levels of Coenzyme Q10 begin to decline, it will affect our overall health. Low levels can lead to high blood pressure, heart attack, angina, a weakened immune system, gum disease, low energy and obesity. How to use The recommended dosage of Co-Q10 varies according to each individual's needs. However, elderly people, those who believe they have low levels due to a medical condition, or those who take statin drugs to treat high cholesterol can start with a 200 mg Co-Q10 supplement. It is necessary for a period of 2-3 weeks to reach the highest concentration of Co-Q10. After 2-3 weeks, 50-100 mg daily is a good dose to maintain the normal level. The daily dose for the average person may reach 100 mg/day, and the dose is usually divided into small parts. Warnings and precautions Co-Q10 may reduce the effectiveness of warfarin. Those taking warfarin should be aware of this possibility. Due to the lack of long-term safety studies, pregnant and breastfeeding women should avoid Co-Q10. Consult your doctor if you are using any medications that treat high blood pressure. Side Effects Nausea. Vomiting. Diarrhea. Stomach ache. Constipation. Headache. Dizziness. Fatigue. Storage Information Store below 25°C. Do not refrigerate. Keep out of sight and reach of children. Do not use after the expiry date stated on the carton/strip/label. Drug Interactions Warfarin. Furosemide. Blood pressure lowering medications. Some cancer medications. Diabetes medications. Ingredients Coenzyme Q10 Specifications Product Form: Capsules